See NEWS Page for latest Club Update. 

 

Solo BJJ Drills:

-33 Solo BJJ Drills BJJ Solo Total Body Workout:  https://www.youtube.com/watch?v=EXjP50SOwK4
-54 Solo Drills: https://www.youtube.com/watch?v=zboFYX9cxJE
- BJJ Solo Total Body Workout: https://www.youtube.com/watch?v=NSEvrU18eww
-10 Solo Takedown Drills: https://www.youtube.com/watch?v=Yg3Ji0dIWgQ

BJJ Fundamentals:

-Fundamentals 1: https://www.youtube.com/watch?v=EXY5dCayy7Y

-Fundamentals 2: https://www.youtube.com/watch?v=KFr6PspN0do

-Fundamentals 3: https://www.youtube.com/watch?v=S3WVZABLYNA

-Fundamentals 4: https://www.youtube.com/watch?v=ICduYT7rX2o

-Submissions from Side Control: https://www.youtube.com/watch?v=NgnIFe6h-ho 

-Submissions from Closed Guard: https://www.youtube.com/watch?v=SZmnh7yZlOw

-Ground Escapes: https://www.youtube.com/watch?v=S_vtppaNxoc 

-Submissions from Bad Positions: https://www.youtube.com/watch?v=tk3fM6IC9aI

-Sweeps, Subs & Reversals: https://www.youtube.com/watch?v=yBeAG5jeOe8

Judo/Throwing Drills:

- Solo drills for throws: https://www.youtube.com/watch?v=ArleC9QIcOc
-Fundamental Judo Techniques:  https://www.youtube.com/watch?v=pmU026Vuud4
-BJA (British Judo Association) Red Belt Syllabus: https://www.youtube.com/watch?v=6P3HgkL1ShU
-BJA Yellow Belt Syllabus: https://www.youtube.com/watch?v=msoHymrA798
-BJA Orange Belt Syllabus: https://www.youtube.com/watch?v=D7cx9Dp_Ssk 
-BJA Green Belt Syllabus: https://www.youtube.com/watch?v=pyuLU_zyZyk
-BJA Blue Belt Syllabus: https://www.youtube.com/watch?v=IWYvZ77Opts 
-BJA Brown Belt Syllabus: https://www.youtube.com/watch?v=UykBdt_oOTI  

Podcasts:

- Ben Poppleton on The Raspberry Ape Podcast: https://www.youtube.com/watch?v=foh2NcAcdW0&t=1s
-Mauricio Gomes on The Raspberry Ape Podcast: https://www.youtube.com/watch?v=JgBb-VDtSbw 
-Ffion Davies on The Raspberry Ape Podcast: https://www.youtube.com/watch?v=dGr07mAXIsI 
-Lucio 'Lagarto' Rodrigues on The Raspberry Ape Podcast: https://www.youtube.com/watch?v=POv9x4kppAI
 

Other Helpful Info:

 
 

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